
Smashed Avocado and Eggs
For lunch or breakfast, this dish is a winner, full of vital fats and nutrients it will give everyone a boost.
Fussy eaters will love to hear the story behind the brightly coloured avocado, and eggs how they like it.

Curry Puffs and Wild Salad
The great thing about curry puffs, is how much goodness you can hide in them without little ones knowing, peas, spinach, meats, fish, chickpeas, potato and spices like Turmeric, they're a nutritional pastry parcel! The salad side is added for colour and exploration.

Home made bread Sandwiches
You can't beat a fresh bread sandwich!
Fillings include children's suggestions, they're the audience at the end of the day!
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Handy to have when we're out and about on trips or sunny picnics.

Sides
Salad, wrap crisps, fruit, vegetables and hummus will be available at meal times should the children want to sub their sides or feel extra peckish.